Nothing in the world can fully replace the joy and peace of a good night’s sleep. If you spent the night struggling to sleep, there are a million things that could go wrong the next day. You’d be tired at work, cranky with the kids, and might as well have a terrible headache throughout the day. Not being able to sleep well takes away your peace of mind and fuels anxiety.
If you live in America, you’re probably not new to the idea of chiropractic treatment. 19.4 million US adults have sought chiropractic care for some reason. Chiropractic heals any musculoskeletal disorders which might be affecting your overall health in one way or the other. Instead of providing temporary relief for general pain, a chiropractor completely eliminates the pain by getting to the root of it.
Headaches are uncomfortable pains that your head suffers from. They usually occur on the temples, back of the neck and the forehead and can last from 30 mins to a week.
The most common causes of headaches are stress, muscle strain, and anxiety.
Our New Year’s Resolutions are usually centered on making our careers and relationships better. Let’s leave that for 2018! This year, aspiring to get healthier than you were last year. Stamp out your unhealthy habits. Learn to get rid of unnecessary pains. Your true achievement lies in valuing “yourself’
Once in a while, you feel guilty because you shouted at your subordinate at work or where you took a wrong decision and regretted it later. These are all the sign of stress!
The good news is that there are many ways you can try to let go of the stress and cure it with the simple stress management effective techniques.
A study shows that 50 percent of all pregnant women experience back pain before delivery. In addition to the physical stress, it is normal for expectant mothers to feel a range of emotions.
Here we take a look at whether it is safe to get chiropractic care for during pregnancy.
Let’s take a look at 5 lesser know chiropractic care benefits.
Your dustbin probably contains heaps of empty painkiller boxes. You’ve visited your surgeon thrice this month. Nothing seems to be helping. It’s been three weeks, and you’re still unable to sleep peacefully at night. Your kids complain that you always use chronic back pain as an excuse for not playing with them. You feel distraught.
If you’re living in the US and are suffering from a migraine or any other form of a headache, you’re not alone. 9 out of 10 US citizens have reported getting headaches! While headaches are mostly associated with stress and sleeplessness, there is more to them than that.