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Netflix and Chill Chronic Backache- How Binge-Watching Is Affecting Your Health

Netflix and Chill Chronic Backache: How Binge-Watching Is Affecting Your Health

Spurred by the rise of Netflix, binge-watching TV shows has become a popular emergent trend. Some people feel the need to binge watch because their busy schedules don’t allow them to watch their favorite TV shows at regular intervals, while others binge watch shows just to kill time and be up to date with everything on the small screen.

Whatever the reason, binge-watching has negative impacts on one’s health. After all, there’s a reason why your parents limited your screen time when you were growing up.

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