The Mystery Behind Kinesio Tape
Suffering an injury or illness that affects your mobility and strength is difficult to cope with. It prevents you from doing everyday tasks, and can even take a toll on your mental health.
One option for recovery from such ailments is chiropractic treatment; when done right, it can fully restore mobility. Chiropractic professionals incorporate specific muscle movements in their treatment that help strengthens the body and restore it to its former state.
One of the tools a lot of chiropractors swear by is kinesiology tape. It’s a popular method of treatment in chiropractic care for a number of reasons. Let’s learn more about it.
What is kinesio tape?
K-tape, as it’s commonly known, is a popular treatment for relieving pain, aiding lymphatic drainage, and reducing inflammation. This tape is applied by a professional to the affected area/s to prevent further injury and promote recovery.
History of Kinesio tape
The tape was first introduced in the 1970s by Dr. Kenso Kase. His research revealed that attaching a flexible tape to the skin could provide health benefits. Kinesio tape is widely used by athletes to protect their muscles from injury and cramping. It’s a remarkable treatment option that also improves an individual’s range of motion.
Kinesio tape is popular these days because of how non-restrictive the method is. This tape can be applied to soft tissue and, therefore, isn’t just meant for athletes.
The difference between kinesiology tape and athletic tape
Kinesiology tape is often mistaken for athletic tape. However, there are fundamental differences between the two. Athletic tape is meant to provide support to the muscles and joints while limiting motion. Kinesiology tape, on the other hand, allows free movement. It also helps improve lymphatic drainage and promotes circulation in the body, whereas, athletic tape is designed to decrease circulation.
The purpose of kinesiology tape
Since kinesiology tape has many uses, a chiropractor will need to assess your situation to create a treatment plan for you. They can also guide you in cutting and positioning the tape on your own. Here are some of its uses:
- Muscle fucntioning: The tape can be used to improve muscle movement and contractions. This results in normalized muscular functioning which can help boost athletic performance.
- Pain management: Patients suffering from chronic localized pain can visit a chiropractor for help. The application of these tapes will reduce pain, inflammation, muscle spasms, etc.
- Support: Our joints require support after damage, injuries, and due to old age as well. When a specific joint needs to be held securely in place, kinesiology tape is used. The tape allows motion, but in the right setting.
- Combat swelling: Swelling is common after injuries and damage to the body. Kinesiology tape helps relieve swelling by decreasing the pressure between the skin and tissues that lie beneath it. Excess fluid buildup can be drained with the help of such tape.
Are you looking for a reliable place to treat muscular problems? Lucky for you, Shelby County Chiropractic offers the most effective treatments for injuries. Their certified and experienced chiropractors can help patients overcome their issues with the right treatment. Located in Kentucky, this family chiropractic clinic is an affordable option for neuromuscular disorders. Contact them at 502-633-1073 for more information or a consultation with James Stapleton DC.
