Trigger Point Therapy: How Does It Help Your Body?
Everyone deals with some sort of physical pain at some point in their life. And as we grow older, the chances of developing muscle or joint pain become quite high.
There are many different kinds of muscle pains. Today, we’ll be discussing all there is to know about trigger points.
What is a trigger point?
Sometimes, muscles tense and tighten, forming what’s called a myofascial trigger point—also known as muscle knots. A ‘trigger point’ refers to a particular muscle knot that is in a state of contraction. This impedes normal muscle movement, which involves contractions that pump blood through the capillaries, which bring in purified blood and remove toxins.
A trigger point does allow this contraction to take place effectively. It can block off the flow of purified blood to the area or choke it. When muscles aren’t supplied with oxygen from purified blood, they begin to starve. As a result, toxins and waste begin to increase in such muscles. The body responds to this buildup of toxins by signaling pain to the brain.
Problems caused by trigger points
Trigger points can cause a number of problems, like headaches, joint pains, and back pain. Trigger points are most commonly known to affect major joints like the knees, shoulders, and wrists.
The pain experienced due to trigger points is often misdiagnosed as arthritis or tendonitis. This condition can also cause other symptoms like nausea, numbness, tingling or feet and hands, dizziness, heartburn, and genital pain. Research has revealed that trigger points are one of the beginning symptoms of Fibromyalgia.
Trigger point therapy
An experienced and licensed chiropractor can easily locate trigger points in a patient’s body. With the help of trigger therapy, they can reduce the discomfort patients feel, which has long-term benefits.
Trigger point therapy involves a deep tissue massage on the trigger points. This massage involves high pressure to relieve pain. A chiropractor uses the pressure of their fingers to pick up muscle fibers in a pincer grip. They then apply pressure until the pain begins to fade.
Chiropractors will usually ask patients how painful they find the procedure to get a better idea of their condition and whether or not the therapy is working.
How long does it take to see results?
Every patient’s recovery rate is different. A number of factors have to be taken into consideration, like pain levels, age, and how long they have borne the condition. The number of trigger points on the body also affects the recovery.
Receiving trigger point therapy from a licensed chiropractor who has experience with trigger therapy can result in better management of the condition.
Visit us if you are looking for trigger point therapy in Louisville. We are a Shelbyville family chiropractic care center in Kentucky that offer services like Vibration Therapy, Aqua Massage Therapy, Activator Methods, and much more. Call 502-633-1073 for more information on their services or to book an appointment.