Pediatric Chiropractic Care: Beneficial to a Child’s Development
In today’s blog, read why pediatric chiropractic care is beneficial to a child’s development.
Suffering from Neck Pain? Here’s How to Know When it’s Serious
There’s a bunch of reasons why neck pain could occur, including the wrong sleeping position, stress, and bad sitting posture.
E-Stim: What It Is, How It Works, and Why It May Help You
In this blog, we’ll have a detailed discussion about everything that you should know about electrical stimulation.
Pain Management 101 : Chiropractic Vs Drugs and Surgeries?
In this post, we will discuss why we don’t recommend drugs and surgeries and how other alternatives like chiropractic fare:
Benefits of Electrical Stimulation for Arthritic Pain
Here are a few benefits of electrical stimulation for arthritic pain
All You Need To Know About Chiropractic Aftercare
Choosing to go for a chiropractic treatment is a step towards better physical health. Chiropractic care restores your balance, posture, and rids you of chronic pain. However, your chiropractor isn’t solely responsible for the successful results of the chiropractic treatment. There are some things that you must keep in mind and follow post treatment for better outcome.
4 Conditions That Can Be Treated With Cold Laser Therapy
Physicians have been using cold laser therapy to treat a number of health conditions for over four decades. It is an effective treatment for patients who are not comfortable with surgeries and medications for both, acute and chronic pain relief. Cold laser therapy has been recognized by the US Food and Drug Administration (FDA) as Class 3B and Class 3A lasers. Class 3A lasers are low-intensity lasers that are painless and do not involve burning, penetration, cutting or damaging cells. Class 3B lasers have the ability to penetrate in the skin to heal deep tissue problems and joint disorders; however, they still don’t damage cells.
Chiropractic-What Research Says
Research studies and reviews shows that chiropractic care and services are clinically effective, safe and cost effective.
Chiropractic Care for Winter Issues
One of the most difficult things about the cold is staying healthy all season long, Here is why you should add chiropractic treatment to your daily routine.
Feeling Irritable and Moody Lately? Learn How a Chiropractor Can Fix Your Mood
Anxiety, stress, and depression are common causes of mood swings. They affect not only your emotional well-being but also your day-to-day activities and relationships.
Across the United States, anxiety disorders are the most widely-reported issue for mental health professionals to treat. Anxiety affects almost 20 percent of American adults or over 40 million people. Meanwhile, about 7% of kids aged 3–17 deal with anxiety annually. People usually start experiencing symptoms before they are 21.
There’s no need to worry if you’re dealing with mood swings due to anxiety, stress, or any other reason. Seeking chiropractic care can significantly relieve the issue and improve your quality of life.
Continue reading to learn how you can improve your mood with chiropractic care.
How Do Chiropractic Services Work?
Chiropractic care aims to alleviate pain and other symptoms first and foremost so that the patient can concentrate on healing other parts of their body. Alleviating some of the discomfort you’re experiencing can make a dramatic difference in your mental state, allowing you to relax and focus on your health goals without the constant worry that stress may cause.
A healthy nervous system is a byproduct of chiropractic care, which will help you feel better by making slow but permanent adjustments to misalignments in your body.
Mind-Body Approach
One way to fix mood swings is by maintaining the right balance between your mind and body. A chiropractor does this by taking care of all health areas, including therapies, exercises, adjustments, diet, and supplements.
Even small changes in your diet can have significant control over mood swings. For instance, incorporating nutrients such as omega-3 can positively affect anxiety symptoms.
Reduces Blood Pressure
A common symptom of stress and anxiety is high blood pressure. According to research, massage therapy and chiropractic care play a major role in reducing blood pressure. Significant results were seen just after 15 minutes of massage therapy.
This shows that chiropractic treatment reduces stress and anxiety symptoms and helps those with mental health issues feel much better.
Triggers Positive Hormones
A chiropractor helps adjust your spine through various exercises and massage therapies. Improved spinal health triggers the release of hormones that positively influences every area of your body.
Studies have shown that chiropractic adjustment increases the secretion of hormones such as oxytocin, cortisol, and neurotensin. These hormones improve the nervous system’s functioning, reducing stress, anxiety, and mood swings.
- Oxytocin: boosts the feeling of social bonding and improves neuro-communication
- Cortisol: blocks pain derived from inflammation
- Neurotensin:Reduces stress-induced pain
Improves Sleep
Insomnia or insufficient sleep is also a cause of anxiety and mood swings. Chiropractic care can greatly improve your sleep. Spinal adjustments are one of the most common methods chiropractors use to aid their patients with insomnia. The benefits of chiropractic care extend beyond relieving tension on individual nerves; for example, they can improve immunity and mitigate the side effects of chronic insomnia.
According to experts, chiropractic treatment and massage therapy play a major role in improving sleeping patterns in patients who have insomnia.
In addition, breast cancer patients also find relief from insomnia after getting massage therapy.
Looking For Wellness Chiropractic Treatments In Kentucky?
Relieve your anxiety, stress, and mood swings through professional Kentucky chiropractic in Shelbyville and Louisville, KY.
Dr. James Stapleton DC, and Dr. William Yadon DC, at Shelby County Chiropractic, use various forms of physical therapy treatments to improve your physical and mental health.
If you’re looking for a chiropractic adjustment mood booster, Give us a call at 502-633-1073 and book your appointment today!